I told you that I was going to blog my food journal. I am hoping I can do it a couple of times a week. I am doing this more for me than for you guys...my hope is that you will learn something from seeing what I do. So here it goes... :)
08/01/11
8am 2 Egg Veggie Omelet w/ strawberries
9am Mochatonix
11:30am Banana, Granola, Green Tea
12:45pm Salad, Tuna Salad, Apple
3:30pm Extend Protein Bar
5:15pm Subway Turkey Sub, unsweetened iced tea
8:30pm 1 Beer
9pm Fresh String Beans w/ hummus
08/02/11
8am 2 Egg Veggie Omelet w/cheese & strawberries
9am Mochatonix
11:30am Banana, Granola, Green Tea
12:45pm Salad, Turkey, Apple
3:30pm Granola
6:15pm Grilled Chicken & steamed cauliflower & broccoli
I left for a bus trip to Greensboro at 8pm on the 2nd so my eating schedule will be strange for a few days. We will see how I will eat.
08/03/11
5am Celery, Carrots & dip
10:30am Chicken Salad Sandwich
12pm Chicken BLT Salad
5pm Trail Mix
6pm Mushroom Swiss Burger w/ sweat potato fries
7pm 3 beers
I feel like I did good...what do you think? How have you eaten the last few days?
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